Online: Yin Yoga & Sound Relaxation

Service Description

Yin Yoga is a passive floor based class that can improve flexibility and relax the nervous system. The class normally practices 7 -8 poses which are held from 3 - 5 minutes each using props like pillows, blankets, bolsters and yoga blocks. This class is suitable for all levels and mostly focuses on nourishing the spine and hips. Veronica ends the class with a sound relaxation using gong, chimes & singing bowls to help you relax and support better sleep.

Cancellation Policy

If you need to cancel for any reason please contact me to reschedule your class. Refunds are not available. Cancellations with less then 24 hours notice will still need to cover the cost of the class. If for any reason I need to cancel the class I will provide you with a full refund.

Contact Details