Tue, 19 Apr


Zoom Online

Free Yoga Nidra Practice

Yoga Nidra is the practice of Yogic Sleep.

Registration is closed
See other events
Free Yoga Nidra Practice

Time & Location

19 Apr, 20:00 – 20:30

Zoom Online

About the event

Yoga Nidra will guide you into a deep state of relaxation. 

Find a quiet space and get cozy with a blanket, pillows and turn the lights down.

Benefits include

 - Relaxation for the mind and body

- Improved sleep

- Stress relief 

- Self-Compassion





  • VIP